Your PTL in your pocket.
The score calculator, mock test, and training plans for the Air Force PT test — whether you're in uniform today or training to earn it. Free, offline, zero accounts.
Check your score right here
Upper 13.5 / 15
Core 14.0 / 15
Rehearse test day before test day
The full assessment, timed exactly like the real thing — so the only surprise left is how ready you are.
All your fitness needs in one place
Score calculator
Live composite score as you type — altitude adjustments, AFSPECWAR mode, and Tier 2 BFA scoring built in.
Mock PT test
Fully-timed practice test with lap splits, pace colors, and the real HAMR audio with beeps and level calls.
Training programs
Multi-week plans for airmen in uniform — and for future airmen training to join. Generator with equipment filters and rest timers.
Grader mode
Proctor a group test for up to 16 airmen — shared cardio clock, inline entry, CSV export.
Trends & history
Every official and mock result charted against your goal line, with per-component breakdowns.
Exercise library
420+ exercises with instructions and demo videos, tagged by muscle, equipment, and movement.
Test day, minus the surprises
Three habits between now and your assessment date — or your ship date.
Know your number
Enter today's numbers and see your composite — and what your goal score costs per component.
Train the gap
Follow a program or generate sessions targeted at the components that need work.
Rehearse the test
Run the mock test with real timing and audio, and walk in already confident in your score.